Rewrite the Story That’s Been Running Your Life

Rewrite Her Story | A 3-month group coaching container for women ready for real change.

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Rewrite Her Story

A 3-Month Group Coaching Container

Rewrite Her Story is a 3-month guided group coaching experience for women who are self-aware, reflective, and tired of repeating patterns that no longer align with who they are becoming.

This container is designed to help you move beyond insight and into embodied, sustainable change — at the identity and nervous-system level.
This is where stress and anxiety begin to decrease, self-trust strengthens, and life starts to feel more aligned, grounded, and intentional.

JOIN NOW!

What You’re Signing Up For

Duration
• 3 months (12 weeks total)

Live Coaching Schedule
• Weekly live group coaching calls
• Calls run 3 weeks on / every 4th week off for integration and rest
• You’ll receive 9 live group coaching sessions total, plus 2 additional live guest-led sessions

Support Style
• Small, intimate group setting
• Real coaching (not lectures, not surface motivation)
• Space for reflection, processing, application — and what I call LOVE-WORK (intentional “home-work” that supports real change)

I'M READY TO INVEST IN MYSELF

AND

Two additional live guest-led sessions

Somatic Guest Session

• One live session with a somatic teacher
• Learn how your body holds old stories and survival patterns
• Gentle, supportive practices that build safety, release tension, and support embodiment

Breathwork Guest Session

• One live guided breathwork experience led by a breathwork facilitator
• Supports nervous-system regulation, emotional processing, and integration
• Designed to deepen the coaching work — not overwhelm it

SIGN ME UP!!

What You’ll Receive Inside the Container

Weekly Live Group Coaching

Deep, facilitated coaching focused on:
• Rewriting internal narratives
• Boundary clarity and self-trust
• Emotional regulation
• Breaking self-sabotaging patterns

Each call includes live coaching, group reflection, and guided integration.

Integration Weeks (Every 4th Week)

• Built-in pauses for:

  • reflection

  • journaling

  • applying what you’re learning

There are no live calls during these weeks, allowing the work to settle into your nervous system.
You’ll receive an integration packet with journaling prompts to support accountability, reflection, and reconnecting with your why throughout the process.

This Container Is For You If:

• You’ve done self-work but still feel stuck in familiar patterns
• You’re tired of trying harder and ready to change how you relate to yourself
• You want depth, structure, and support — not quick fixes
• You want to live with less anxiety and lower stress
• You feel deep down that something needs to change — and you’re ready for support to finally do it

Over the 3 months, you’ll begin to:
• Respond instead of react
• Stop self-abandoning to keep the peace
• Set boundaries without guilt or over-explaining
• Trust your decisions more fully
• Feel safer in your body and more anchored in yourself

This is not surface-level mindset work.
This is identity-level change, supported through coaching, somatic awareness, and breathwork.

Rewrite HER Story
$750.00 $1,750.00

Payment plans available!

Not sure if this is right for you? Book Your Free Discovery Call Today!

Sometimes the hardest part of growth is figuring out where to start. This 30-minute call is your space to pause, reflect, and explore what’s really going on beneath the surface. Together, we’ll talk about where you’re feeling stuck, what you want more of in your life, and how life coaching can help you get there. There’s no pressure or commitment—just an honest, supportive conversation to help you find direction and see what’s possible for you.

Connect With Me

If there is not a time available for you on a specific day, please feel free to reach out at Life.Health.Women@gmail.com for assistance!