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Rewriting Her Story is a 3-month group coaching container for women who are self-aware but tired of repeating patterns that no longer fit who they’re becoming. This experience is designed to move you beyond insight and into embodied, nervous-system-informed change, helping reduce stress and anxiety while building self-trust, clarity, and alignment.
Over 12 weeks, you’ll receive weekly live group coaching calls (meeting three weeks on with every fourth week off for integration), totaling 9 live coaching sessions, plus 2 live guest sessions with a somatic teacher and a breathwork facilitator. The container is intentionally small and focused on real coaching, reflection, and application through supportive LOVE-WORK designed to help change stick.
Inside the container, we focus on rewriting internal narratives, strengthening boundaries, regulating emotions, and breaking self-sabotaging patterns. Integration weeks include guided journaling prompts and reflection tools to help the work settle into your nervous system. This is not surface mindset work — it’s identity-level change supported through coaching, somatic awareness, and breathwork.
If you’ve done self-work but still feel stuck, want less anxiety and more alignment, and are ready for depth instead of quick fixes, Rewriting Her Story was created for you.
Rewriting Her Story is a 3-month group coaching container for women who are self-aware but tired of repeating patterns that no longer fit who they’re becoming. This experience is designed to move you beyond insight and into embodied, nervous-system-informed change, helping reduce stress and anxiety while building self-trust, clarity, and alignment.
Over 12 weeks, you’ll receive weekly live group coaching calls (meeting three weeks on with every fourth week off for integration), totaling 9 live coaching sessions, plus 2 live guest sessions with a somatic teacher and a breathwork facilitator. The container is intentionally small and focused on real coaching, reflection, and application through supportive LOVE-WORK designed to help change stick.
Inside the container, we focus on rewriting internal narratives, strengthening boundaries, regulating emotions, and breaking self-sabotaging patterns. Integration weeks include guided journaling prompts and reflection tools to help the work settle into your nervous system. This is not surface mindset work — it’s identity-level change supported through coaching, somatic awareness, and breathwork.
If you’ve done self-work but still feel stuck, want less anxiety and more alignment, and are ready for depth instead of quick fixes, Rewriting Her Story was created for you.