1:1 Coaching – 3 Months
This is deep, intentional work for lasting change. Over three months, we’ll uncover patterns, reframe limiting beliefs, and create new ways of thinking, feeling, and responding to life. Each session builds on the last, allowing for emotional healing, confidence building, and real integration into your daily life.
Includes:
• Weekly private coaching sessions
• Ongoing nervous-system-informed tools
• Accountability and integration support + Inbetween session support
1:1 Coaching – 3 Months
This is deep, intentional work for lasting change. Over three months, we’ll uncover patterns, reframe limiting beliefs, and create new ways of thinking, feeling, and responding to life. Each session builds on the last, allowing for emotional healing, confidence building, and real integration into your daily life.
Includes:
• Weekly private coaching sessions
• Ongoing nervous-system-informed tools
• Accountability and integration support + Inbetween session support